Join an instructor led Tai Chi classes every Thursday morning led by Sifu Mark Parzynski, MAcOM, LAc, of The Tai Chi Life. Tai Chi Chuan is a graceful exercise and ancient martial art that gently builds strength and flexibility of the body, while enhancing balance and mental focus.
Yang Style Tai Chi takes place Thursday mornings at 10 AM year-round. While classes are subject to change without notice for unforeseen circumstances, please also check the event calendar for scheduled changes or cancellations. Free with membership or admission; no registration is required.
Sifu Mark Parzynski, MAcOM, LAc, of The Tai Chi Life, has been studying martial arts for over 30 years and is a licensed acupuncturist. Mark has had the honor of studying Chinese Internal Martial Arts from several top instructors and received permission to teach from Sifu Gregory Fong in 2006.